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Easy Ways to Power Up Nutrition at Meals
Tasty Substitutes That Add More Nutrients at Breakfast, Lunch and Dinner
Help children in need grow up strong and healthy with the gift of milk's nutrition.
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Milk the DASH Diet Eating Plan with Dairy
4 Delicious DASH Diet Recipes You Can Make at Home This year, the DASH Diet (Dietary Approaches to Stop Hypertension) snagged the top spot...
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5 Breakfasts to Help You Reach 25g of Protein
Adding More Protein at Breakfast Helps Fuel Your Morning If coffee and toast is your go-to breakfast, consider adding more protein to your...
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Creamy Açaí Smoothie
5 Tips to Create a Better Breakfast This Morning
Breakfast is the most important meal of the day — but are you and your little...
3 Things You Didn’t Know About Real Milk
With so many choices on grocery store shelves today, making the right selection...
Student Rallies Community to Donate to Her Service Project To Benefit The Great American Milk Drive
Reagan Blasher drinks her milk every day — but didn’t know that other people in...
3 Cool Ways to Make Cold Brew Homemade Iced Coffee
When summer temperatures rise, a great way to cool off is to make a homemade...
What Can You Drink To Stay Hydrated This Summer?
Summer brings lazy days at the beach, trips to the park and gives everyone the...
Why Serving Milk at Breakfast is Important
When school is back in session, moms know all too well how hectic mornings can...
5 Make-Ahead Breakfasts for Rushed School Mornings
Some days, waking up the kids and brewing coffee seem like major...
Real Milk vs Non-Dairy Milk: What's the Difference
Look at the label: Not all non-dairy milks have the same nutrients as real milk...
The Power of Protein
With the power of milk on your side, what could you accomplish? This day in...
Easy Sausage and Cheese Strata
Boosting Milk Nutrients May Protect Against Cancer
Key milk nutrients, calcium and vitamin D, may do more than just help keep your...
Message on a Milk Glass
Surprise your favorite milk drinkers with this cute & simple trick.
A Scary-Good Breakfast
Do your little monsters love our newest ad, featuring the amazing duo from ...
The Merry Merits of Milk
On Christmas Eve, Santa visits more than 300 million homes around the globe....