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Easy Ways to Power Up Nutrition at Meals
Tasty Substitutes That Add More Nutrients at Breakfast, Lunch and Dinner
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Milk the DASH Diet Eating Plan with Dairy
4 Delicious DASH Diet Recipes You Can Make at Home This year, the DASH Diet (Dietary Approaches to Stop Hypertension) snagged the top spot...
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5 Breakfasts to Help You Reach 25g of Protein
Adding More Protein at Breakfast Helps Fuel Your Morning If coffee and toast is your go-to breakfast, consider adding more protein to your...
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3 Things You Didn’t Know About Real Milk
With so many choices on grocery store shelves today, making the right selection...
Student Rallies Community to Donate to Her Service Project To Benefit The Great American Milk Drive
Reagan Blasher drinks her milk every day — but didn’t know that other people in...
3 Cool Ways to Make Cold Brew Homemade Iced Coffee
When summer temperatures rise, a great way to cool off is to make a homemade...
What Can You Drink To Stay Hydrated This Summer?
Summer brings lazy days at the beach, trips to the park and gives everyone the...
Why Serving Milk at Breakfast is Important
When school is back in session, moms know all too well how hectic mornings can...
5 Make-Ahead Breakfasts for Rushed School Mornings
Some days, waking up the kids and brewing coffee seem like major...
Roasted Berry Ice Cream
Fresh Ricotta Cheese
PB&J Smoothie Recipe
3 Spooky Ideas for a Halloween Breakfast
Make the month of Halloween festive and fun by breakfasting on creations...
New Year’s Eve and Nutrition Resolutions
By: Jessica McFadden, A Parent In America This post has been sponsored by the...
We're Mad About Breakfast
Vote for the pick that gets you moving in the morning.
Tango Milk Life TV Commercial Ad
What 8 grams of high-quality protein looks like when you prove you're only as...
Steel-Cut Oat Pancakes
What America Drinks
Milk may be nature's wellness drink that has been around for centuries, but the...