Cool Eats: 5 Cool Combos Kids Will Love

Quick and Easy Breakfasts for Summer Days

When the final bell rings for the summer, the family’s morning routine changes. Instead of hunting down homework assignments and catching the carpool, kids have a summer schedule to keep — and everyone wants to get out the door. When heading to summer camp or to splash in the neighborhood pool, kids are just as busy and need a nutritious breakfast to fuel up for the busy day.

Serving fat free or lowfat milk at breakfast is a great way to start your morning. An 8 ounce glass of milk contains 9 essential nutrients, including 8 grams of high-quality protein. And, cold breakfast options are perfect for a warm summer mornings. Keep it simple with smoothies or overnight oats, and involve the kids in the preparations.

Here are five recipes everyone can take with them wherever their destination.