@AMindfullMom’s Morning Protein

Start your day right with a protein-packed, calcium-rich bowl of Banana Nut Quinoa Porridge and a glass of milk to power up your mornings!

Byline: By A Mindfull Mom

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.