Banana Blueberry Oatmeal Bowl

This Banana Blueberry Oatmeal Bowl is a fabulous way to start your day! Pairing this oatmeal bowl with a glass of cold milk and a slice of whole wheat toast with two tablespoons of peanut butter is an easy way to get your recommended amount of protein and energize your morning.

By The Chef Next Door Blog

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.