Central Dairy Banana Sushi and Morning Parfait

Start your week on a roll with energy and focus by getting the expert recommended 25-30g of protein in the morning. Banana sushi and Central Dairy milk and a mid-morning parfait. Need we say more? #MyMorningProtein

By Central Dairy

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.