@everythingerica’s morning proteinRead more
@coupleinthekitchen’s morning protein
We make homemade yogurt almost every week! Top it with berries & honey and pair it with a glass of milk for a super easy and yummy way to help get in 25-30 grams of recommended protein before noon.
Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.