@csanyi’s Morning Protein

“One of my New Year resolutions is to make meals with fresh and nutritious ingredients, so I've partnered up with @Milklife to make sure I include 25-30grams of protein in my morning meals.”

By csanyi

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.