@frostedevents’ Morning Protein

Starting your day off with a protein rich breakfast can give you more energy to power through the morning. Getting enough protein is important, but did you know that when you eat protein is just as important? Most Americans fall short of getting the 25-30 grams of protein before noon recommended by many experts.

By Frosted Events

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.