@NaturallyElla Amaranth Pecan Porridge Recipe

Amaranth Porridge with Roasted Pears and Pecans (with Milk)  

By Erin Alderson, @NaturallyElla

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.