@coupleinthekitchen’s morning proteinRead more
Power Up Your Morning
Whether I’m eating scrambled eggs with a slice of whole wheat toast, Greek yogurt with fruit or a bowl of overnight oats, milk helps get me closer to my morning protein goal with just one delicious glass.
Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.