SUDIA Strawberry Yogurt Smoothie

“What's your pic-perfect protein pairing? Ours looks like this: #MyMorningProtein #smoothie ”

By SUDIA

Learn more about why many experts now recommend 25 to 30 grams of protein before noon and how a high-protein breakfast with milk can power your morning. Check out more tasty tips and protein breakfast recipes to get help get you there.