Blue Majik Moon Milk

Here's a moon milk recipe that you can make more than once every blue moon. Mix maple syrup and Blue Majik and top with cinnamon for a delicious bevvie before bed.

Makes 1 serving

Ingredients

1 cup real milk
1/4 teaspoon Blue Majik
Dash of cinnamon
Dash of salt
1/2 teaspoon maple syrup
1/4 teaspoon vanilla extract
Edible flowers for garnish (optional)

Directions

  1. In a small saucepan warm your milk and stir in Blue Majik.

  2. Stir in cinnamon, salt, maple syrup, and vanilla extract.

  3. Pour into a mug and garnish with edible flowers, if desired

  4. Enjoy!

Recipe & photo by Summer Shores

Nutrition

110 calories; 2.5 g fat; 1.5 g saturated fat; 10 mg cholesterol; 8 g protein; 15 g carbohydrates; 0 g fiber; 410 mg sodium; 307 mg calcium. Nutrition figures based on using lowfat milk.

* Blue Majik is an extract from a freshwater algae called spirulina. It comes in powder form, and can be purchased online.