Frozen Hot Chocolate Recipe

Ice out the barista and chill out with your own cup of chilly chocolate. It’s easy to maximize your coolness factor with your kids when you mix up this cold blended drink.

Makes 2 servings (4 ounces of milk per serving)


1/4 cup – cocoa mix
2 tablespoons – chocolate syrup
1 cup – lowfat or fat free milk
1 cup – ice cubes


  1. Blend all ingredients in a blender until the consistency of a milkshake.

  2. Serve immediately. Enjoy


200 calories; 1 g fat; 0 g saturated fat; 0 mg cholesterol; 6 g protein; 46 g carbohydrates; 1 g fiber; 80 mg sodium; 150 mg calcium. Nutrition figures based on using fat free milk.