Rainbow Unicorn Smoothie Recipe

Turn the colors of the rainbow — red strawberries, blueberries and orange mango — into a magical treat for breakfast and beyond. This rainbow unicorn smoothie recipe made with real milk is not only tasty, it’s a simple and wholesome way to bring a smile to anyone’s day.

Makes four 1 cup servings (3 ounces milk per serving)


1 1/2 cups – lowfat or fat free milk
1/2 cup – lowfat vanilla yogurt
2 cups – frozen strawberries (about 10 large)
1 cup – frozen blueberries
1 cup – frozen mango chunks
Optional Toppings
6 tablespoons – whipped cream
4 teaspoons – Unicorn Sprinkles
Decorative Unicorn horn candles, wick trimmed


Add milk, yogurt and fruit to blender and blend until smooth, adding additional milk or water to thin if needed. Divide smoothie into 4 glasses and top each with 3 tablespoons whipped cream, 2 teaspoons sprinkles and Unicorn horn candle. Drink in the morning and have a magical rest of your day!



120 calories; 1g fat; 0g saturated fat; 5 mg cholesterol; 5 g protein; 25 g carbohydrates; 3 g fiber; 60 mg sodium;  175 mg calcium (20% of daily value). Nutrition figures based on using fat free milk.