“Pairing a glass of milk with breakfast is an easy way to start your day off right and help meet the recommended amount of protein in the morning. Add a piece of fruit as well, and as a parent, you can feel confident you are sending them off to school on the right foot.”
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http://stayingclosetohome.com/high-protein-breakfast-with-make-ahead-muffin-batter/
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By Staying Close To Home