@inrachelshoes’ morning protein

“A great breakfast fuels you up and gets you and your kids ready for the day. Did you know american adults only gets an average of 13 grams of protein at breakfast, despite experts recommending 25-30 grams. @MilkLife is a simple thing to include with your breakfast to give you and your kids a natural source of high-quality protein. An 8 ounce glass of milk contains 8 grams of protein along with other nutrients that will give you that headstart you need to power your day.”

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