@lowstoluxe’s morning protein

“I've partnered w/ @MilkLife to show how starting my morning off with a glass of milk paired with a protein-packed breakfast is an easy way to get the recommended 25-30 grams of protein before noon to keep you energized! My favorite is a spicy avocado toast with bacon and eggs + an 8 oz glass of milk (8g of protein per serving) = more than 30g of protein to start your day. #mymorningprotein”