T.G. Lee Dairy’s Protein Muffins Recipe

“When you are in a rush on weekday mornings, but still want to a high-protein breakfast while on the go, try these protein muffins with peanut butter and jelly. When paired with an 8-ounce glass of milk, you get 25 grams of protein — the amount many experts now recommend to consume at every meal, especially at breakfast, a meal typically lower in protein.”