Milk Recipes and Other Healthy Breakfast Ideas | Milk Life

Toast the First Day of School

Create a plate of savory breakfast bites your kids will love to eat.

Make the cut

7 Savory Ways to Bring Your Breakfast to Dinner

Look to your favorite morning meals for menu planning inspo.

What’s cooking

3 Ways to Chill With Your Cold Brew

When you’re feeling crafty, cancel your barista for a day and make a DIY iced coffee.

Brew at home

Start Your Day the Right Way

8 Tasty Ways to Pack Protein Into Your Kid’s Day

Here’s how to mix the nutrition your kids need with foods they already love.

How to Make a
Homemade
Acai Bowl

Add this Brazilian berry to the mix and tap into the power of purple.

5 Fast and Easy Ways to Shake Up Your Breakfast

If you’re pressed for time, make a tasty protein smoothie to take on the go.

Dress Up Your Holiday Menus

8 Tasty Ways to Pack Protein Into Your Kid’s Day

Here’s how to mix the nutrition your kids need with foods they already love.

How to Make a
Homemade
Acai Bowl

Add this Brazilian berry to the mix and tap into the power of purple.

5 Fast and Easy Ways to Shake Up Your Breakfast

If you’re pressed for time, make a tasty protein smoothie to take on the go.

What Keeps Your Kids Hydrated?

You know it from chemistry class, but this is a key element in your kids’ diet.

How Is Milk an Original Farm-to-Table Food?

Do you know how long it takes to get farm-fresh milk to your grocery store?

Percentage Calculator: Behind the Numbers

Read the field guide to dairy aisle and learn the meaning of the milk label.

What's Happening

About Milk Life

Milk Life means wringing every last drop out of every single moment, starting with milk’s high-quality protein to help fuel your morning. For years, we’ve heard it from moms and experts alike: Breakfast is the most important meal of the day. Turns out they’re right — milk matters for both kids and adults at breakfast.

My Morning Protein Gallery