What is Milk Life?

Milk Life means wringing every last drop out of every single moment, starting with milk’s high-quality protein to help fuel your morning. For years, we’ve heard it from moms and experts alike: Breakfast is the most important meal of the day. Turns out they’re right — milk matters for both kids and adults at breakfast. Not to say milk doesn’t add an extra nutrient punch to all other mealtimes, so add a glass and you’re on your way to milking life! Milk is a nutrient powerhouse with 8 grams of natural, high-quality protein and eight other essential nutrients in every 8-ounce glass, perfect to pair with breakfast and beyond.
 
After all, mom knows best — when moms drink milk, their kids are more likely to drink milk too. It is a simple, wholesome and nutrient-rich beverage and moms giving milk to kids helps establish healthy eating patterns from an early age.
 
Milk is one of the original farm-to-table foods, delivered by America’s dairy farmers and milk companies to your local grocery store every day. There are many nutritious benefits of milk — it’s the top food source of calcium, vitamin D and potassium in Americans’ diets — it’s also a simple and affordable source of protein. From quick and easy recipes with milk to nutrition tips for the whole family, we’re here to help you milk life!
 
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